Calulu (Angolan Fish and Vegetable Stew)
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Ingredients
- 1 lb dried salted fish, soaked and flaked
- 1 lb fresh fish fillets
- 2 cups sweet potato leaves or spinach
- 2 eggplants, sliced
- 1 onion, chopped
- 2 tomatoes, chopped
- 1/4 cup palm oil
- 3 cloves garlic, minced
- Salt to taste
Instructions
- 1Soak the dried salted fish, changing the water a few times, then drain and flake.
- 2Heat palm oil in a pot and sauté onion and garlic until soft.
- 3Add tomatoes and cook until they break down into a sauce.
- 4Add both the salted and fresh fish along with the eggplant slices.
- 5Cover and simmer 20 minutes until the fish is cooked and the eggplant is tender.
- 6Stir in the sweet potato leaves and simmer another 10-15 minutes until wilted.
- 7Season with salt and serve with funge or rice.
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