Stewed Saltfish with Spicy Plantains
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Ingredients
- 1 lb salted cod, soaked and desalted
- 2 ripe plantains, sliced
- 1 onion, sliced
- 1 tomato, chopped
- 2 scallions, chopped
- 3 cloves garlic, minced
- 1 scotch bonnet pepper, minced
- 3 tbsp vegetable oil
- 1 sprig fresh thyme
- Cayenne pepper to taste
- Black pepper to taste
Instructions
- 1Soak the salted cod overnight in several changes of water, then simmer 10-12 minutes in fresh water; drain and flake.
- 2Heat 2 tablespoons oil in a skillet and saute onion, garlic, scallions, and scotch bonnet pepper until softened.
- 3Add tomato and thyme, cooking 3-4 minutes, then stir in the flaked saltfish and simmer 8-10 minutes.
- 4In a separate pan, heat remaining oil and fry the plantain slices, sprinkling with cayenne pepper, until caramelized and spicy-sweet on both sides.
- 5Season the saltfish stew with black pepper to taste.
- 6Plate the stewed saltfish alongside the spicy fried plantains.
- 7Serve hot for breakfast or a light dinner.
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