Green Fig and Saltfish
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Ingredients
- 1 lb salted cod, soaked and desalted
- 6 green figs (green bananas), peeled
- 1 onion, sliced
- 1 tomato, chopped
- 2 scallions, chopped
- 4 cloves garlic, minced
- 1 scotch bonnet pepper, minced
- 3 tbsp vegetable oil
- 1 sprig fresh thyme
- Salt and black pepper to taste
Instructions
- 1Soak the salted cod overnight, then boil in fresh water for 10-12 minutes; drain and flake, removing skin and bones.
- 2Boil the peeled green figs in salted water for 20-25 minutes until tender; drain and slice.
- 3Heat oil in a skillet and saute onion, garlic, and scallions until softened.
- 4Add tomato, thyme, and scotch bonnet pepper, cooking 3-4 minutes.
- 5Stir in the flaked saltfish and cook 5 minutes to combine flavors.
- 6Toss the sliced green figs with the saltfish mixture, warming through.
- 7Serve hot, Saint Lucia’s national dish, often with a side of avocado.
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